Today marks the end of week one of the South Beach diet carb detox. One more week to go and I can start adding in some fruit or whole grains. It hasn't been nearly as hard as I expected it to be. I haven't been craving the sugary snacks that I ate a whole lot of before, but I am feeling a little sad about not having them. I think that says a lot about my relationship with food. I don't know what I will do when I am out of this phase, and am faced with a chocolate chip muffin or a brownie, but I do know that I have learned a TON about nutrition in the past week and I am hoping to keep this up until I can feel a bit more comfortable with myself. Pictured here is taco night, with hearts of romaine taco shells. It was good, and filling!
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